What is Boogie Bounce?

Boogie Bounce is a complete exercise program on mini trampoline, with a safety T-Bar Handle, choreographed to an eclectic mix of tracks from across the Decades. Boogie Bounce delivers a full body cardio workout that is suitable for everyone, all ages, shapes and sizes. We have had some fantastic results within our Classes this is our feedback from our bouncers, from weight loss of up to 4 stone so far, reduced cellulite, less stressed, joints feel better, improved pelvic floor muscles, built strength and many great friendships have been formed.