How to get through exam periods...
Should I continue dance during my GCSE's or A-levels even though I have a lot of revision? A healthy body means a healthy mind. Take care...
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How do I keep my child's energy levels up for dance after school or for performances?
* Eat at regular intervals * Don't skip breakfast * Aim for at least 5 fruit or veg a day * Starchy carbs can help sustain energy (fruit...
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